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Why only women do fast ?

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Fasting is not an obligation, but a moral and spiritual act where the aim is to purify the body and mind and acquire divine grace.A worldly indulgences do not allow us to concentrate on spiritual attainment. Therefore a worshiper must strive to impose restraints on himself/herself to get the mind focused. One form of restraint...Continue Reading

Get Caffeinated ,but don’t be someone’s cup of tea…

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Happy Mid-week !!! In today’s post I’ll be talking about my experiences in learning why you are not everyone’s cup of tea, and sharing why it’s perfectly okay to not be. I have not been liked by many in my lifetime ,I have been judged,I have been labelled and so on.Certainly those are not my...Continue Reading

Mindset

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Mindset… It’s all about mindset… From the moment you wake up ,to the moment you rest your head at night.Everything is up to you.Your emotions,your thoughts,your perceptions ,your reactions,every moment. Letting go of comparing,competing,judgement,anger,blame,guilt ,fear,regrets,worrying-can only get you to the zen state. There are plethora of things which you can control and where you don’t...Continue Reading

Aren’t we obsessed with appearances ?

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Aren’t we obsessed with appearances? Why do we care? Why do we get caught up with looks and forget the human behind that skin mask? We forget what lies beneath that face, what lies in the heart and mind, what lies in the psyche. Did you ever stop and think about how often we are...Continue Reading

Harmony with Hormones …

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Roller coaster of emotions in a short period of time – From feeling fatigue,irritable,forgetful, to angry, a little more temperamental. However, about 5% of women experience far more severe condition called Premenstrual dysphoric disorder, or PMDD (And it’s different from PMS,Premenstrual syndrome).While PMS has the unique capability to bond women together, it can also draw...Continue Reading

I don’t know if 30’s is that different than 20’s

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That’s right…today is finally my birthday and I’m 33 !!!Excited to be celebrating another trip around the sun. Yay…there’s something special to me about today.So why not celebrate it? With every year that passes I totally embrace my age, always thinking that my new age is better than the last.It goes to show that change...Continue Reading
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